Listen & Subscribe on: Apple Podcasts Google Podcasts Spotify

Pregnant, trying to conceive or planning a future pregnancy? Tune into this episode to learn why you should work with a pelvic floor physiotherapist. Whether you have pelvic symptoms like leaks, constipation or pain, other symptoms like lower back pain, sciatica, or maybe you don’t have symptoms at all, you’ll learn why it’s a good idea to work with a pelvic physio in pregnancy. You’ll also learn how to prepare for birth and minimize risk of tears.

Helpful Links:

• Book a pelvic physiotherapy consult: https://www.thepassionatephysio.ca/book-with-surabhi

• Prenatal fitness program (online): BASE fitness membership

Connect with Surabhi:

• Find Surabhi on Instagram or Facebook @thepassionatephysio

• Website: https://www.thepassionatephysio.ca

✨Today’s episode is sponsored by Embodia https://www.embodiaapp.com/ - use code momstrength to save $20 off your first month’s Tier 3 membership. Click here to learn more about How I use Embodia as a Pelvic Physiotherapist!