Media Page & Speaking Engagements

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Feedback from workshop attendee

“I was fortunate enough to attend a live training with Surabhi and I am still feeling the impact it had on me weeks later. The tone Surabhi set in the room not only allowed for self-reflection, yet gave us a space to share and bond with one another when our relationships still felt so new. She ignited so many emotions with her words. Her energy was palpable. Thank you for making this such a meaningful year for me personally. If you have the honor of attending one of Surabhi’s live trainings, you will leave with a deeper appreciation for the purpose of your life.” - Dr Rebeca Segraves, PT, DPT

 
 
 

Podcast Guest Appearances

Want to have me on your podcast or speak at an event? Send me a request here!

Listen while I chat with Anita Lambert, pelvic physiotherapist and co-host of To Birth And Beyond, where we discuss mindset shifts and tips (that no one talks about) for navigating exercise postpartum. Whether you’re 2 weeks , 2 years or 10 years aft
Surabhi and Christina talk about 1. female pleasure 2. did your parents ever give you "the talk"? 3. the importance of using the anatomical names of your sex organs 4. why female pleasure is considered taboo and remains largely unstudied 5. how sex e
Surabhi Veitch chats with Emma and Darryl about Cultivating Connection, Safety and Inclusivity in Your Practice
Carrie Pagliano and Surabhi chat about breaking the status quo on what it means to be a mom. Surabhi believes that motherhood doesn’t have to mean sacrificing who you are. As a cyclist, skier, dancer & climber, she loves helping moms get back to fee
Redefine pleasure and learn juicy strategies to increase libido and pleasure while decreasing the cultural and societal taboo around sex.
Atheana interviews Surabhi Veitch who shares her perspective of toxic cultural expectations of what postpartum should look like. --Reviews the various elements that contribute to this “ridiculous idea”. --Discuss how the medical community feeds into
Listen while I chat with Erica about pregnancy and postpartum, and the societal messaging we receive that leads to distrust and burnout for new moms. I share my philosophy when working with clients, and how important self care and a support system ar
Laura Jean and Surabhi Veitch discuss reclaiming passions, pleasure, values and my why for going into business. We discuss showing up as who you are, holding space for other peoples lived experience, culture, creating inclusive spaces, white supremac
Marissa & Michelle sit down with Surabhi Veitch to talk about better standards for pregnancy and postpartum care, the changes that happen to your body during and after birth, recovering and healing from pregnancy, and the importance of going at the p
JPB and Surabhi Veitch discuss my revolutionary approach fostering a greater sense of self-efficacy and trust among clients and encouraging them to take charge of their own healing journey. This episode takes an all-encompassing view of women's heal
Surabhi Veitch discusses the gaps in postpartum rehab, mom guilt and why she started her business
Surabhi Veitch interviewed by Dr. Alexis Reid, ND, on urinary incontinence, Kegels and pelvic floor tightness.
Listen while I chat with TaKisha August, my biz bestie, about how to create your strongest body ever after having a baby (in less time than you think), navigating body image amidst cultural expectations, mindset, “snap-back” culture, movement for joy
A lot of mamas struggle with getting back into fitness months and even years after having a baby. Surabhi is here to give her best advice on how embracing your new identity can also include embracing an entirely new fitness routine that fits into you
We dive into bounce back culture and what the realities are postpartum, the role of men in postpartum health, shame and worthiness, problems like prolapse, leaking and diastasis recti which can fundamentally change how a woman shows up in her own liv
Surabhi Veitch has gone through it all. From her world completely changing after having children to not knowing how to navigate symptoms or movements in her new body. She shares more on how to embrace and accept change. Surabhi has learned a lot thro
Surabhi shares about identity loss as an immigrant. She shares how she's embraced her Indian culture, her name and feels like she's come home to herself since becoming a mother.
We break down some of the huge misconceptions around how someone’s body looks vs. how they feel, why strength training is way more important than Kegels and why we need to create more long term postpartum support for moms. There’s so much pressure fo
Ahuva and Surabhi Veitch discuss the real benefits of movement for moms, mindset tips that help mothers get back to exercise postpartum.
Eva Klein and Surabhi Veitch discuss bounce back culture, the pressure to "get my body back" postpartum. and how to ditch the overwhelm when it comes to returning to exercise.

Want to connect about media events, interviews, publications or speaking engagements?

Send Surabhi a request here!

Surabhi Veitch interviewed on BBC speaking on bounce-back culture, unrealistic standards for women based on white supremacy culture, and the global pressure to lose weight and have flat abs postpartum.
The Mini Guide: 3 moves to stretch and strengthen your glutes after sitting all day. Learn how to stretch your hip flexors after sitting too long.
Long and Strong: How to Improve your Hamstring Flexibility with End-Range Strength Training for dancers
Surabhi shares how teachers can improve their posture by taking time to practice diaphragmatic breathing, unclench tight pelvic floor muscles, and stay hydrated.

 Magazine Publications & Interviews

  1. Amanda Ruggeri. Bounce-back culture: Why new mums are expected to 'snap back'. BBC. October 2022.

  2. Meet Surabhi Veitch, Stories of Entrepreneurship. CanvasRebel. November 2023

  3. Get Strong and Manage Symptoms - The Passionate Physio. Go Solo Subkit. October 2022.

  4. Featured Kinesiology alumni. University of Waterloo Health Admissions 2023 magazine.

  5. Rebecca Gao. The Mini Guide: Stretch your hip flexors after sitting too long. Best Health. August/September 2022. Page 17. PM 40070677. www.besthealthmag.ca

  6. Rebecca Gao. The Mini Guide: Three chest exercises to do with a resistance band. Best Health. June/July 2022. Page 24. PM 40070677. www.besthealthmag.ca

  7. Martha Beach. Be Well to Do Well: Practicing Good Posture in the Classroom. TEACH Magazine. May/June 2022.

  8. Surabhi Veitch. Long and Strong: Improve your Hamstring Flexibility with End-Range Strength Training. The Dance Current. Volume 25, Issue 2. Spring 2022. Page 16.

  9. Rebecca Gao. The Mini Guide: Three moves to wake up your stiff butt. Best Health. April/May 2022. Page 19. PM 40070677. www.besthealthmag.ca

  10. Rebecca Gao. The Mini Guide: How to thaw your frozen shoulder. Best Health. February/March 2022. Page 26. PM 40070677. www.besthealthmag.ca

  11. Surabhi Veitch. Hard Landings: Decrease the risk of injury while dancing on concrete. The Dance Current. Volume 24, Issue 2. Spring 2021. Page 17.

This local community group in Willowdale and North York plans move-a-thon, seniors fitness, single moms events, and more.
Midwives offer incredible support for mothers through pregnancy and postpartum. Prenatal and birth preparation education found here. Have an empowered birth!
Chatting about pelvic floor physical therapy, core and pelvic floor strengthening, urinary leaks, pain with sex, baby wearing and postural exercises for moms with new babies.
BIPOC stands for Black, Indigenous and People of Colour. See this directory for BIPOC Dance Health physiotherapists and practitioners.
Panel discussion for University of Waterloo International Women's Day on how to build resilience through healthy eating, movement, mindfulness and breathing exercises.
Learning To Lead is a movement experience program centered around the health and wellness of students who identify as BIPOC (Black, Indigenous, People of Colour) women at U of T . Integrating physical activity and reflective dialogue, Learning to Le
Refining the response scales of the Acquired Brain Injury Challenge Assessment (ABI-CA). Ann Collins Whitmore Student Competition, Canadian Physiotherapy Association Congress, Saskatoon, Saskatchewan, Canada. 2012.
Lumbar Spine Manipulation: Subjective and Objective Indicators Guiding Clinical Decision Making – A Delphi Study Part 1. Orthopaedic National Symposium, London, Ontario, Canada. 2017.
Sexual health and self pleasure in perimenopause and menopause.
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Guest Speaker Presentations

  1. Self-Care & Meditation for Physiotherapists and Entrepreneurs. Women of Color Pelvic Floor Physical Therapist Retreat. October 2023.

  2. Sexual Health & Self Pleasure in Menopause. High Heels & Hot Flashes. Toronto. October 2023

  3. Injury Prevention in Dancers. Bollywood Dance School. October 2023

  4. Anatomy and Strength Training for Dancers. Bollywood Dance School. October 2023

  5. Pelvic Physiotherapy, Pregnancy & Korean Birth Preparation Workshops. Midwifery Collective North Don River Valley. Toronto. 2021-ongoing

  6. Pleasure as a Tool for Liberation. Women’s Health and Business Expo. June 2023

  7. Pelvic Health, Incontinence & Sex: Truths, Myths and Tips. Virtual workshop for Inner Strength Coaching. June 2023.

  8. Sex and Intimacy after Baby. Virtual workshop for Club Mamma Jamma. March 2023.

  9. We Move Willowdale Walk/Run Warm-up. May 2022-2023.

  10. Senior’s Physiotherapy & Fitness Class. Willowdale Manor. 2022-2023.

  11. Postpartum recovery & pelvic health workshops. Mommy Connections North York, Ontario, Canada. 2022.

  12. Be Resilient. Building resilience and decreasing stress through movement, breathing, mindfulness and nutrition. University of Waterloo Health International Women’s Day Panel. Waterloo, Ontario, Canada. March 2022.

  13. Leadership, Movement and Building Confidence for BIPOC Women. Learning to Lead. University of Toronto IDEAS Research Lab. Toronto, Ontario, Canada. Feb 2022

  14. Postpartum & pelvic health considerations. EarlyON Mom & Baby classes. Toronto, Ontario, Canada. 2018-2019.

  15. Lumbar Spine Manipulation: Subjective and Objective Indicators Guiding Clinical Decision Making – A Delphi Study Part 1. Orthopaedic National Symposium, London, Ontario, Canada. 2017.

  16. Refining the response scales of the Acquired Brain Injury Challenge Assessment (ABI-CA). Ann Collins Whitmore Student Competition, Canadian Physiotherapy Association Congress, Saskatoon, Saskatchewan, Canada. 2012.

Did you know I host my own podcast?!