Pregnant, trying to conceive or planning a future pregnancy? Tune into this episode to learn why you should work with a pelvic floor physiotherapist. Whether you have pelvic symptoms like leaks, constipation or pain, other symptoms like lower back pain, sciatica, or maybe you don’t have symptoms at all, you’ll learn why it’s a good idea to work with a pelvic physio in pregnancy. You’ll also learn how to prepare for birth and minimize risk of tears.

Not sure how to find a pelvic physio that’s a good fit for you? Tried physiotherapy and it didn’t work? The thing is: not all physical therapists are created equal. There are many factors to consider in choosing the right practitioner for you, including their training, work experience, life experience, cultural competence, ability to listen to you, ability to empower you, and ability to get you results! Listen to this full episode so you’re empowered with information when finding the right person to support your needs.

Surabhi interviews Maggie Bergeron and discusses the founding story of Embodia, a health tech platform that makes it easier for healthcare professionals to schedule, bill, receive payment, chart, send exercises, send education, host a course and more!

We discuss:

1. The story of how Embodia was founded, where it started and how it’s evolved

2. How to take risk as an entrepreneur

3. Build a business the slow way

4. Embrace change as a profession

5. Ways to get outside of your comfort zone

Surabhi Veitch interviews Teresa Waser, physiotherapist, educator, clinic owner and mom, as we explore the TIIPPSS-FC framework for Reframing Pain, Pelvic Health, and Performance. We start with the Biopsychosocial Approach, discuss psychosocial influences on pain including asking the right questions on intake forms. We discuss the importance of experiential learning for patients. Teresa shares her journey into pelvic health, highlighting the pelvic floor's vital role. We touch on Diastasis Recti, addressing disordered eating, and the challenges of perfectionism in physiotherapy. Plus, we share exciting updates about upcoming courses and delve into self-care and pessary fitting for pelvic health.

Emma Jack & Surabhi Veitch discuss burnout in physiotherapy and healthcare, what self-care looks like, why no one else is thinking of you (because they're too busy thinking about themselves), and what soulful business means. We also discuss how to inject more fun into your life!