BASE Plus Fitness Membership
Personalized 30-min physiotherapy* session each month ($120 value)
Tailored exercises for specific movement goals, e.g., running, biking, pull-ups
Pain & symptom management (eg leaks, prolapse, painful sex)
100+ full-body workouts, mobility sessions, symptom tips, education & affirmations
New 30 min workout added weekly
Complete access for support, questions, form checks, modifications & troubleshooting via email
Weekly check-ins with Surabhi via email
50% off workshops & guides
Personalized 30-min physiotherapy* session each month ($120 value)
Tailored exercises for specific movement goals, e.g., running, biking, pull-ups
Pain & symptom management (eg leaks, prolapse, painful sex)
100+ full-body workouts, mobility sessions, symptom tips, education & affirmations
New 30 min workout added weekly
Complete access for support, questions, form checks, modifications & troubleshooting via email
Weekly check-ins with Surabhi via email
50% off workshops & guides
Personalized 30-min physiotherapy* session each month ($120 value)
Tailored exercises for specific movement goals, e.g., running, biking, pull-ups
Pain & symptom management (eg leaks, prolapse, painful sex)
100+ full-body workouts, mobility sessions, symptom tips, education & affirmations
New 30 min workout added weekly
Complete access for support, questions, form checks, modifications & troubleshooting via email
Weekly check-ins with Surabhi via email
50% off workshops & guides
