prenatal-postnatal-fitness-BASE-Support.jpg
prenatal-postnatal-fitness-BASE-Support.jpg

BASE Support Fitness Membership

$129.00 every month

  • New 30 min full-body workout updated weekly

  • Access to 100+ on-demand workouts, mobility sessions, symptom tips & education

  • Minimal equipment needed (dumbbells, occasional resistance bands)

  • Video instruction + written list of exercises with each workout

  • Modifications for pregnancy, postpartum, pain or symptoms

  • Complete access for support, questions, form checks, modifications & troubleshooting via email

  • Weekly email updates and check-ins with Surabhi

  • 50% off workshops & guides

Join BASE Support

  • New 30 min full-body workout updated weekly

  • Access to 100+ on-demand workouts, mobility sessions, symptom tips & education

  • Minimal equipment needed (dumbbells, occasional resistance bands)

  • Video instruction + written list of exercises with each workout

  • Modifications for pregnancy, postpartum, pain or symptoms

  • Complete access for support, questions, form checks, modifications & troubleshooting via email

  • Weekly email updates and check-ins with Surabhi

  • 50% off workshops & guides

  • New 30 min full-body workout updated weekly

  • Access to 100+ on-demand workouts, mobility sessions, symptom tips & education

  • Minimal equipment needed (dumbbells, occasional resistance bands)

  • Video instruction + written list of exercises with each workout

  • Modifications for pregnancy, postpartum, pain or symptoms

  • Complete access for support, questions, form checks, modifications & troubleshooting via email

  • Weekly email updates and check-ins with Surabhi

  • 50% off workshops & guides

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