7. Listening to Your Body & Intuitive Movement

Listen & Subscribe on: Apple Podcasts Google Podcasts Spotify

What does it mean to listen to your body? What are your sore, stiff muscles and joints trying to tell you?* I share ways to listen to your body and move with intuition. Let’s bring back our body’s intuition and learn to recognize what it needs.

What does it mean to listen to your body? What are your sore, stiff muscles and joints trying to tell you?* I share ways to listen to your body and move with intuition. Let’s bring back our body’s intuition and learn to recognize what it needs. Moving your body now can still feel as joyful as it did when you were a kid!

Links & Resources:

Click HERE to book your initial consult or free 15-minute Discovery call if you’re looking for support.

Tag me on Instagram or send me an email at surabhi@thepassionatephysio.ca to let me know how you plan on moving with intuition this week!

*Disclaimer: this is for educational purposes. Please see your healthcare provider for individualized care.

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8. Fitness & Mental Health after Prolapse with Reena Parekh

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6b. Cultivating Your Community Postpartum with TaKisha August (Part 2)