36. Digestion & Gut Health with Dr. Whitney Baxter

Jun. 20

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Symptoms of unbalanced digestion Importance of tracking your system Impacts of social eating Ways to improve gut health Tips to deal with constipation How unbalanced hormones affect your gut health Getting comfortable talking about poop

Surabhi Veitch interviews Dr. Whitney Baxter, naturopathic doctor, on practical strategies to improve your digestion and gut health while providing methods to help understand where your symptoms may be coming from. We know this can be an awkward topic for some, but the conversation needs to be had, so join us and learn about this common and surprisingly interesting issue!

We discuss:

Symptoms of unbalanced digestion
Importance of tracking your system
Impacts of social eating
Ways to improve gut health
Tips to deal with constipation
How unbalanced hormones affect your gut health
Getting comfortable talking about poop

Whitney’s Bio

Whitney is a naturopathic doctor (and mention we did our Kin degrees together!). She lives in Victoria BC with her husband and 7-month-old daughter.

Her journey to naturopathic medicine began after working as an exercise therapist in cardiac rehabilitation. she witnessed the value of a holistic approach to health care and understood that each individual’s physical, mental, and emotional health are interconnected.

She loves to help people kick PMS symptoms, regulate their periods and support healthy digestion. She also loves to support new mamas feel their strongest, resilient, and feel empowered in their new parent role. Whitney treats BC residents both virtually and in person.