Mom Strength podcast simplifies motherhood through discussions on pelvic health, fitness, mindset and self-care.
 

MOM STRENGTH

Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care.

Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the wonderful things that impact our motherhood experience.

We have real, honest conversations where we raise the bar and challenge the status quo on what it means to be a mother. We also aim to empower, uplift and elevate marginalized voices, including those of Black, Indigenous, and racialized Peoples of Colour.

Come discover your mom strength, inside and out!

Listen & Subscribe on: Apple Podcasts Google Podcasts Spotify

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81. Supporting Fertility as a Pelvic Health Physio with Dr. Yeni Abraham

Surabhi chats with Dr. Yeni Abraham, pelvic physical therapist and creator of the Pelvic Rehab Fertility Specialist (PRFS) Certification Program, all about infertility, the importance of prioritizing sexual wellness, and using a holistic approach to supporting fertility.

We discuss:

  1. What is infertility and how to know when to get help?

  2. The ideal age for fertility and impact of advanced maternal age

  3. How lack of time impacts fertility especially for busy, Type A successful women

  4. How the western medical and traditional cultural approaches both play a key role in fertility

  5. Importance of education on regular intercourse, pleasure, orgasms and sexual wellness as part of fertility treatment

  6. When should genetic and reproductive testing come into play

  7. The role of a pelvic floor physical therapist in supporting fertility

  8. The importance of shared decision making rather than resorting to the patriarchal model of healthcare

  9. Fibroids, premature ovarian failure and other fertility cases that keep Dr Yeni up at night

  10. Dr. Yeni’s services including mentorship, PRFS Certification Program, and masterclasses on endometriosis, adenomyosis, irregular periods

  11. How Dr. Yeni prioritizes happiness and self-care as a mom and successful business owner

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41. Nonbinary parenting, fertility, and advocacy with Sophia Dhrolia

Sophia Dhrolia (she/they) and I discuss their journey into parenting, including IUI, challenges with fertility, IVF, C-sections, postpartum pre-eclampsia and so much more. From meeting their wife (on Plenty of Fish!) to their Bollywood romance, we talk about how they had kids as a queer couple. You’ll laugh, you’ll cry and you’ll learn so much from this incredible human. This is an absolute must-listen and one of my all-time favourite interviews.

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Disclaimer: These podcast episodes do not replace the advice of your medical or healthcare practitioner, and cannot address your unique circumstances. All episodes and conversations are for educational and informational purposes only. While Surabhi Veitch tries to vet guest experts, she is not responsible for the actions or opinions of guest experts.