MOM STRENGTH
Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care.
Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the wonderful things that impact our motherhood experience.
We have real, honest conversations where we raise the bar and challenge the status quo on what it means to be a mother. We also aim to empower, uplift and elevate marginalized voices, including those of Black, Brown, Indigenous, and racialized Peoples of Colour.
New season of Mom Strength coming in Spring 2025!
Come discover your mom strength, inside and out!
Listen & Subscribe on: Apple Podcasts Spotify
47. Self-acceptance, healing and antiracism as a single mother with Selam Debs
Surabhi Veitch interviews antiracism educator, yoga teacher and anti-oppression advocate, Selam Debs, about her personal journey as a Black single mother navigating the complexities of raising a Black son in a white supremacist society. Selam opens up about the struggles she faced, the power of owning her story and her journey towards healing. Together, we delve into the impact of adultification of Black children, the harm of white supremacy culture on body image and parenting, and the necessary pain and joys of waking up to the truth. We explore the transformative power of motherhood and how it has shaped Selam's healing journey and her unwavering commitment to creating a better world for future generations.
Disclaimer: These podcast episodes do not replace the advice of your medical or healthcare practitioner, and cannot address your unique circumstances. All episodes and conversations are for educational and informational purposes only. While Surabhi Veitch tries to vet guest experts, she is not responsible for the actions or opinions of guest experts.