MOM STRENGTH
Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care.
Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the wonderful things that impact our motherhood experience.
We have real, honest conversations where we raise the bar and challenge the status quo on what it means to be a mother. We also aim to empower, uplift and elevate marginalized voices, including those of Black, Brown, Indigenous, and racialized Peoples of Colour.
New season of Mom Strength coming in Spring 2025!
Come discover your mom strength, inside and out!
Listen & Subscribe on: Apple Podcasts Spotify
35. Life After Pregnancy Loss & Stillbirth with Breanna Naccarato
Surabhi Veitch interviews Breanna Naccarato on how to navigate life after a tragic loss, strategies to conceive after loss, and trigger-free training programs after stillbirth. We dive deep into pregnancy loss without sugarcoating anything, providing practical wisdom for all women. Whether you have experienced loss of this form or not, this discussion will provide you with words of encouragement to help navigate through this situation or care for others experiencing loss.
We discuss:
Breanna’s personal experience of stillbirth
What’s life is like after stillbirth
How to support someone who has experienced stillbirth or loss
Trying to conceive after loss
Strategies to minimize physical and emotional pain
Trigger free programs and exercise after stillbirth
Disclaimer: These podcast episodes do not replace the advice of your medical or healthcare practitioner, and cannot address your unique circumstances. All episodes and conversations are for educational and informational purposes only. While Surabhi Veitch tries to vet guest experts, she is not responsible for the actions or opinions of guest experts.