63. Traveling without kids? Ditch mom guilt!

Written By Surabhi Veitch

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Mothers are often admired for how much they do for their kids. But how about how much you do for yourself? Traveling without kids, either for business or for pleasure, can be an important way to fill your cup.

Mothers are often admired for how much they do for their kids. But how about how much you do for yourself? Traveling without kids, either for business or for pleasure, can be an important way to fill your cup.

This episode is a throwback to my experience from my 6-day trip to LA last fall. I went to Boss Up, a conference put on by Dr. Shanté Cofield The Movement Maestro and Jill Coleman JillFit.

I also share how and why we need to release mom guilt when we take the time to do things for ourselves.

Connect with Surabhi:

Surabhi Veitch https://www.thepassionatephysio.ca
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