Pumpkin Spice Smoothie

This is a great way to finish up the rest of your can of pumpkin purée when you do some baking (that’s what I used)! I’ve tried a few different recipes and so far, I like this one the best!

Vegan, Gluten-free (if that matters)

Makes: 2 servings

Prep time: 8 minutes

Ingredients:

• ½ to ¾ cup pumpkin purée

• 1 frozen banana

• 2 cups almond milk

• 1 tsp ground cinnamon

• 3/4 tsp pumpkin pie spice

• Pinch ground nutmeg

• Pinch ginger powder

• 1 scoop protein powder (I used Genuine Health vegan protein powder)

• 3 ice cubes

Directions:

1. Blend on medium for 30-45 seconds and enjoy!

I’d love to know if you try it! Leave a comment below, or even better, share a picture and tag me @thepassionatephysio on Instagram!

Much love,

Surabhi