52. 5 reasons why orgasms suck postpartum

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There are so many reasons why your arousal and orgasms may be weaker postpartum, and they’re not all related to your pelvic floor!

Here are 5 (of many) reasons why:

1. You’re staying too quiet because of a baby sleeping/kids around

2. Pelvic floor muscle injuries from birth or trauma

3. You’re holding your breath or shallow breathing

4. Your pelvic floor is too tense

5. Your pelvic floor is too weak or lacks endurance

Purchase the recording of my Reclaim your Pleasure workshop to release your pelvic floor tension, ditch shame, fire up your libido, and get in touch with your sexual self!

Links & Resources:

• Have tightness or tension in your pelvic floor? Purchase replay of Reclaim your Pleasure workshop: https://www.thepassionatephysio.ca/reclaim-your-pleasure-workshop

• Need help managing pelvic floor symptoms? Book your virtual consultation: https://www.thepassionatephysio.ca/book-with-surabhi

Connect with Surabhi:

• Find Surabhi on Instagram or Facebook @thepassionatephysio

• Website: https://www.thepassionatephysio.ca