17. Being a Mom is not a Diagnosis with Dr. Danielle Watson, ND
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Come join this conversation with Dr. Danielle Watson as we discuss pregnancy prep for postpartum, and thriving in motherhood. We discuss supporting how to support yourself during each trimester of pregnancy, and how to best care for yourself in the postpartum phase.
We also discuss:
how to use pregnancy as a time to connect with and listen to your body
postpartum depletion & prioritizing your micronutrients
perinatal mood & anxiety disorders, and how you never think you'll be the one to experience it
impact of Type A high-achieving personalities on how we cope with postpartum challenges
why weight loss isn’t the best measure of postpartum recovery
Dr. Danielle’s The Mother Method program for pregnant and postpartum moms
Dr. Danielle Watson Bio:
Dr. Danielle is a naturopathic doctor and the founder of The Mother Method. She supports new moms to feel prepared for motherhood & postpartum without all the anxiety & overwhelm. Dr. Danielle has helped hundreds of first-time moms in her clinical practice.
Links & Resources:
Connect with Dr. Danielle:
Find Dr. Danielle on social media @themotherdoctor (Instagram, TikTok, Facebook)
Website: https://themotherdoctor.com
Download Dr. Danielle’s free Mother Basics Guide
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