76. Empowering kids about bodies, boundaries, consent & respect

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Did you grow up learning about your private parts? Do you want to do better for your own kids? Or maybe you have nieces, nephews or family members that you want to empower. This episode, from the perspective of a pelvic physiotherapist and mom (me!), will teach you simple ways to reduce the awkward, and get comfortable having conversations about our bodies and genital area.

You’ll learn why it’s important and how to actually teach your newborns, babies and young kids about their private parts. We also cover setting boundaries, teaching them about consent, and giving them respect and autonomy over their bodies. Having these conversations early on can help keep your kids safe, and also help them understand when to speak up and who to go to for help if they feel uncomfortable.

✨Today’s episode is sponsored by Embodia https://www.embodiaapp.com/ - use code momstrength to save $20 off your first month’s Tier 3 membership. Click here to learn more about How I use Embodia as a Pelvic Physiotherapist!

Helpful Links:

• Book a free call to find out how pelvic physiotherapy can help you

Connect with Surabhi:

• Find Surabhi on Instagram or Facebook @thepassionatephysio

• Website: https://www.thepassionatephysio.ca

• Episode Transcript

  Coming soon! Thank you for your patience