24. Common Postpartum Myths with Dr. Carrie Pagliano
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Surabhi Veitch interviews pelvic physiotherapist, runner, mom, and former-APTA president, Dr. Carrie Pagliano, on returning to physical exercise postpartum. We bust common myths in the postpartum community that may be stunting your progress. Carrie also explains how ‘experts’ don’t always have the answers, and provides tips to get the most out of your consultation. We explore the importance of personal, and holistic treatment for postpartum issues, as we all have different goals and lifestyles.
We discuss:
Do ‘experts’ have ALL the answers?
A holistic approach to prolapse
Common myths in spread in the postpartum community
Returning to run and exercise postpartum
The importance of collaboration in our communities
Carrie’s Bio
Pelvic physical therapist, Postpartum Expert, and mom of 2 helping folks return to🏃♀️🏋️♀️🧘♀️🚴♀️💪 before/after 👶. Myth-buster, truth-teller, runner and lifter located in Arlington, VA.
Find Carrie on Instagram @carriepagliano
Find Carrie’s courses, education and 1 on 1 coaching https://carriepagliano.com/
