Announcing Partnership with Genuine Health!

Did you know that most people, especially women, don't get enough protein daily? Decreased protein consumption can result in delayed muscle repair and recovery, fatigue / lack of energy, increased consumption of calories, and decreased strength gains even while doing strength training workouts! We need ~0.8-1.2 grams of protein per kg of your body weight, as a minimum. You need even more if you're exercising, breastfeeding or strength training. I aim for about 1.6 g protein/kg body weight, for my needs. 💪🏽

As a busy mom, it's actually a struggle to sit down and enjoy a full meal sometimes, so I'm all about convenience AND quality. This is why I'm SO excited to announce my partnership with Genuine Health!

You all know my LOVE for chocolate protein smoothies, and hot chocolates. 🍫 I've been using their Collagen powder and Protein Powders or bars daily for the past year, and it's made my life so much easier!

Their collagen is actually completely flavourless making it easy to add to any drink (remember to whisk away!). Collagen is helpful with healing of tissues e.g., diastasis recti, scars, ligaments/tendons, skin and hair. Their vegan proteins are also fermented to make it easier to absorb AND reduce bloat.

When I shared these products on Instagram a while ago, I received a lot of interest, so I reached out to Genuine Health, and they gave me a discount code to share with you all! Use 'Surabhi20' at checkout to get 20% off! They also have probiotics, greens powders, fish oil supplements, and kids probiotics and greens - we use all of those and I'll be sharing more about that over the next little while!

Feel free to send me an email if you have any questions about their stuff!